Aromatherapy Shoppe!

 

Check out our products at Honest Aromas and juliaallman.com  !! Remember, we also create custom blends for all of your therapeutic needs, by a Certified Aromatherapist!

We had a loyal customer contact us over the weekend to tell us that she lent her Arthritis Pain Blend to her husband while they were traveling. She reported that, he slept soundly all night with out pain waking him up! This is one of many positive testimonies we receive at Honest Aromas!

Aromatherapy can be a great way to start implementing self-care and margin into your life. The measures you take toward health or choose not to take affect you! We care about you: Spiritually, physically, mentally and emotionally and we are walking this path of wholeness with you. We want to hear from you today!

Autism, Birthdays, Mistakes and Inhalers

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My son is autistic. It has been one heck of a ride! Mostly the ride has been within myself, learning to accept, be flexible and be open to a new normal. It has taken almost fourteen years and I have by no means arrived.

 Having a birthday party for him was something I swore off a few years ago…and Oh Buddy, how I did swear!! One does not always know what is going on in that beautiful mind and if you go left when he wants to go right, watch out!  I couldn’t take any more tantrums in front of friends, leaving his friends sitting at the table because they ate their cake before he had the first bite or rude comments about the presents he didn’t like and the list is endless.  It is just too stressful….for me. Does that sound selfish? Maybe it is but I think I have a better grasp on my humanity and what I am able handle peacefully.

He started planning his party 2 months ago. I see him maturing in many ways. He has no problem communicating his need for more freedom and less parental control. I didn’t handle that very well when our oldest son communicated the same things to us at the same age, but I see my error in that now. I want to help raise confident, think for your self, respectful and God fearing men-so I can appreciate his hormones and intrinsic make up better than I used to appreciate his brothers’!

No person on earth has more tested, tried, exasperated or challenged this writer, than this particular son. He makes me want to hit the escape button on my emotional hand held and I sometimes  ponder if space from each other would’n’t be a good idea. I don’t know the answer to that but I do know, he is exposing many things within myself.

As I grow deeper in union with Christ, I have found this to be true. That the people and the situations in our lives that are cataclysmic to us in someway, are the very doors of hope that God has purposed. That can look a lot of ways, can’t it? It can look like the accident,the unplanned pregnancy, the lost dreams, the divorce, the illicit relationship, the addiction or the communication break down, just to name a few. God is standing there, purposing good through it, what ever it is. His hope and future for our good, in the pressure, in the refining and in the heat.  When you are aware of it, your eyes are opened! He wants to do something in us and through us. Ultimately, He wants us to so know how loved, accepted, forgiven and pleasing we are to Him- so that knowledge is given freely to others no matter how they behave, acknowledge or appreciate us.

I am getting ready for a big Aromatherapy event this weekend and in my busyness,  I made a mistake while blending some inhalers. I see that I am maturing a bit too. I just looked at the cartridges and asked, what shall I do with you now? Ginger, Lavender, Frankincense and Bergamot…. the blend lent itself to calming anxiety and reducing stress…perfect! I will give one to each of the special boys who are coming to the birthday party tonight and give one to my son and myself! A mistake turned into a blessing! That is what they are all intended to be. Not just for ourselves, but for everyone who surrounds us as well.

Thank you for reading, I really do appreciate it. I am right here walking this path of wholeness with you and I would love to hear from you today.

Feeling Stuck

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The other day I was feeling really stuck in an incident that had occurred. Relentlessly my mind started to obsess over the situation in which I had no power to control.

I have a great book written by Beth Moore called, Praying God’s Word. She takes scriptures, divides them into various topics, and personalizes them so the reader can pray God’s Word over their situation. The above verse  is one that  I found in her book that was so pertinent to what I was struggling with at the moment. I wrote it out on a card to read and meditate on through the day, and it renewed my mind. Whether your past occurred in the last five minutes or something that happened five years ago, this scripture is such a powerful application. The Bible text reads this way;

Whoever invokes a blessing in the land
    will do so by the one true God;
whoever takes an oath in the land
    will swear by the one true God.
For the past troubles will be forgotten
    and hidden from my eyes. Isaiah 65:16

There is a God of Truth and He always desires to Bless us and Release us! He has things for us to do here and we cannot do them if we are stuck. Sometimes it is hard for ourselves or others to forget our past troubles, but it is not hard for God when we ask Him. Not only is it not hard for Him but he forgets it and dwells on the plans He has for our future!

I have been teaching myself over the last few years to not stay stuck in my negative or anxious thoughts about a situation, but to face it, release it, and pray for God’s perspective in it. God doesn’t look at me through a murky lens of failure and missed opportunities. He looks at me through a clean, clear glass  and sees me as loved, accepted, forgiven and pleasing to Him  That keeps me motivated to keep walking  forward on my path of wholeness. I am right here walking it with you and would love to hear from you today!

 

The Father of Lies

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The devil was a murderer from the beginning, not holding to the truth, for there is not truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies. John 8:44

Holy Spirit, lead us and guide us into all truth and expose where any lie with in us exists. Make us sensitive to it and give us the power to eradicate it from our lives.

My Beloved

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“The core of my faith belongs to the conviction that you and that I and that we are the beloved daughters and sons of God. One of the enormous spiritual tasks we have is to claim that and to live a life based on that knowledge.” henri nouwen

I agree. It is something that I have been trying to wrap my mind around for the last few years, but more than that, asking God Himself to implant that deeply into my mind and my heart. I believe it is the core of living; looking past our “false self”, or our apparent self or circumstances to our “true self” who is the beloved of God to fully live as we were intended.

While meditating on Nouwen’s book, Spiritual Direction and his meditation on The Beloved, I wrote this song.

 

I am your beloved-you made me in eternity

You gave me love-so I could give it out-it will not run out in you

My beloved, my beloved, my beloved-Jesus

 

Here and now-your love is my power for victory- your song and strength to me

You will never leave- though the enemy tries to deceive- I will trust in you

My beloved, my beloved, my beloved-Jesus

 

You know my thoughts afar- you come to where we are- no stones, just nail scarred hands

You put them ’round my face- and sing amazing grace- love divine pouring into man

My beloved, my beloved, my beloved-Jesus

 

I pray that this love pours out of me to others and that I let it’s truth sustain me the rest of my life<3

What Are You Thinking?

 

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Thinking: we all do it. Some of us are better at hiding it than others, but no matter who you are, the things you think about will affect all of your life choices. We have amazing minds, and I don’t think we can be reminded enough of the benefits of renewing our minds.

I have written a lot of blog posts on this idea over the last year. The following is what I wrote one morning on my Facebook page. Although the focus is on shame, it ultimately goes back to what we think about ourselves:

According to the book Unashamed by Christine Caine, shame-based thinking says, ” I am not ________ enough” (Thin enough, smart enough, victorious enough, successful enough, Christian enough, a good enough parent, a good enough spouse, etc.). But those are constant lies that many of us have believed. It isn’t what God says about us. It isn’t the truth. In Genesis 2:25, “Adam and his wife were naked and they knew no shame.” That was what God created. Jesus took shame on the cross, and His Blood will wash away all of our shame if we let Him work in our lives. Run to Him! He ALWAYS wants to bring wholeness and healing to His children no matter what you have done or where you have been. He loves you so much that He died on a cross for your sin. You ( and I ) are no shock to Him! If you walk around continually defeated, feeling like you are missing the mark, remind yourself of what He says about you. You are completely forgiven, fully pleasing, totally accepted, and complete in Him! He is the one you are living for, so His approval is the only one that matters. He is love. Let Him free you of your shame so you can be the person He created you to be. ❤

Do you walk around continually defeated? Do you question everything about yourself and all the decisions you make? Consider taking time to question what lies you are believing about yourself. It cannot happen overnight, and it cannot happen when you are rushed. But as you take quiet time and reflection and begin to ask yourself hard questions, you can be free from these untruths that have been holding you back in life.

Here are five essential oils that can help clear the mind as well:

  • Rosemary
  • Basil
  • Juniper Berry
  • Peppermint
  • Sage or Clary Sage

As an aromatherapist, I regularly use and carry all five. I am here on this journey with you! You are not alone and you are loved!

Are you interested in trying these five mind-balancing oils? Have you experienced the power of renewing your mind and thought patterns? We want to hear from you today!