Good Morning, Thursday! I am starting this day off with my favorite shake; Coconut milk (from the can), water, cilantro, organic spring mix, cinnamon, vanilla and stevia….yum!!!
It feels good to drink all of those healthy fat calories and know it will sustain my blood sugar and digest easily! Cilantro is packed with vitamins and helps your body detox. Vanilla is calming to the nervous system and I use pure extract.
Re adjust yourself today as you go into the weekend. Don’t over eat, don’t weigh yourself down, think, “Green and Healthy”! Cheers:-)