What Are You Thinking?

 

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Thinking: we all do it. Some of us are better at hiding it than others, but no matter who you are, the things you think about will affect all of your life choices. We have amazing minds, and I don’t think we can be reminded enough of the benefits of renewing our minds.

I have written a lot of blog posts on this idea over the last year. The following is what I wrote one morning on my Facebook page. Although the focus is on shame, it ultimately goes back to what we think about ourselves:

According to the book Unashamed by Christine Caine, shame-based thinking says, ” I am not ________ enough” (Thin enough, smart enough, victorious enough, successful enough, Christian enough, a good enough parent, a good enough spouse, etc.). But those are constant lies that many of us have believed. It isn’t what God says about us. It isn’t the truth. In Genesis 2:25, “Adam and his wife were naked and they knew no shame.” That was what God created. Jesus took shame on the cross, and His Blood will wash away all of our shame if we let Him work in our lives. Run to Him! He ALWAYS wants to bring wholeness and healing to His children no matter what you have done or where you have been. He loves you so much that He died on a cross for your sin. You ( and I ) are no shock to Him! If you walk around continually defeated, feeling like you are missing the mark, remind yourself of what He says about you. You are completely forgiven, fully pleasing, totally accepted, and complete in Him! He is the one you are living for, so His approval is the only one that matters. He is love. Let Him free you of your shame so you can be the person He created you to be. ❤

Do you walk around continually defeated? Do you question everything about yourself and all the decisions you make? Consider taking time to question what lies you are believing about yourself. It cannot happen overnight, and it cannot happen when you are rushed. But as you take quiet time and reflection and begin to ask yourself hard questions, you can be free from these untruths that have been holding you back in life.

Here are five essential oils that can help clear the mind as well:

  • Rosemary
  • Basil
  • Juniper Berry
  • Peppermint
  • Sage or Clary Sage

As an aromatherapist, I regularly use and carry all five. I am here on this journey with you! You are not alone and you are loved!

Are you interested in trying these five mind-balancing oils? Have you experienced the power of renewing your mind and thought patterns? We want to hear from you today!

 

Juniper Berry!

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Yesterday, I posted on the use of Juniper Berry for UTI’s, but Juniper Berry has a lot of fantastic properties and I am offering a sale on it through the end of the week!!

This is what Pompeii Organics has to say about the amazing berry:

Use Juniper Berry for muscle/joint pain. It is analgesic (pain numbing), rubefacient (encourages circulation), useful for acne
Cultivation:

Certified Organic, Hungary

Properties:

Analgesic, astringent, warming, diuretic, antiseptic, anti-inflammatory, anti-infectioous

Chemistry:

a-pinene (40.82%), b-myrcene (11.55%), b-pinene (10.39%)

Steam Distilled:

January 2015

Shelf Life:

3-4 Years (approximently)

Use Juniper Berry For Muscle/Joint Pain (Including Gout). It Is Analgesic (Pain Numbing), Rubefacient (Encourages Circulation), And Useful For Acne.

 

ORIGINS
Latin Name: Juniperus communis
Plant Origin: Hungary
Botanical family: Cupressaceae
Plant Part: Berries, Organic
Processed: Steam distilled
Chemical family: Monoterpenes
Aroma: resinous, woody, with a slight turpentine note.
Note: Top/Middle

CHEMISTRY & SAFETY
CHEMISTRY: Overall, the main chemical family in Juniper Berry is Monoterpenes, meaning the essential oil consists of smaller molecules which will absorb faster into the skin. It also means that it is a less stable oil with a shorter shelf life. Store Juniper Berry oil in a cool dark place and in a container with little air. The most prominent monoterpene in Juniper Berry is alpha-pinene, a molecule responsible for actions such as the following: anti-inflammatory, antibacterial, antifungal, antispasmodic, antiviral, and the prevention of bone loss. Alpha-pinene is followed by Myrcene (a monoterpene with analgesic properties). Terpinen-4-ol and alpha terpineol are also part of Juniper Berry’s chemistry and contribute to the slight terpentine note.

SAFETY
: FOR EXTERNAL USE ONLY. Keep out of reach of children. Avoid use near eyes or mucous membranes. Always dilute before applying to the skin and use within the “Best By” date. There are no safety issues that have been found with the species Juniperus communis, but Juniperus sabina should be avoided during pregnancy.

PROPERTIES
Analgesic
– numbs pain
Anti-infectious
– protects against infection
Anti-inflammatory
– alleviates redness and inflammation
Anti-rheumatic
– prevents arthritis pain and swelling
Antiseptic
– assists in fighting germs or infections
Antispasmodic
– relieves spasms and cramps
Astringent
– contracts and tightens tissue
Decongestant
– reduces nasal mucus production and swelling
Diuretic
– helps reduce swelling and excess fluid
Rubifacient
– helps generate circulation and blood flow to applied area
Warming

HOW TO USE
Sports Massage: add 5-10 drops to 1 ounce of jojoba oil.

It definitely is not an oil I would choose for it’s aroma, but the properties of the oil are amazing! Our 15 ml bottle is usually $34, but through the end of the week I am offering it for $17 . Contact us today- we want to help you with your health goals!!

UTI’s and Essential Oils:-)

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I have a lot of people, when I am at festivals, talk to me about the help they receive from natural products! They’re eyes have been opened to these new methods that they have not considered before and a lot of it does come from multi- level network Essential Oil Companies home parties! Now, there are things that I do not agree with that are being taught, and I think there is a lack of personal education on the subject matter, but the fact that people are starting to see that they hold a large measure of their own health in their hands is a good thing!

I told you last week I was starting to get sick….well it went full tilt! Then, out of  no where it seemed, I started having symptoms of a UTI!! I went to Sustainable Baby Steps and read the great article that I have highlighted above. I immediately went to kitchen took 4 cranberry pills,a Kyo- Dopholis capsule, drank a glass of water and took a bath made with mineral salt, Lavender and Juniper Berry. Finished with another glass of water, which I continued to drink. The next time I went to the bathroom, there was NO STABBING PAIN!! Amazing! Thankful!!

I have used essential oils for many of my female issues, with quick and healthy results. We blogged about some of these in For The Ladies at Honest Aromas.

Read the enclosed article and take a baby step of health, especially during this cold and flu season! We are right here with you! How can we help with your health goals?

Skin and Juniper

Happy Friday folks!

One of our most popular products has been our proprietary acne/mature skin blend. This product, made with a carrier of vibrant and nourishing hemp seed oil, has helped so many clients with acne and just the overall effects of aging. Recently, we’ve reformulated and renamed the product as something new. Meet our Clear and Healthy Face Proprietary Blend!

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This product is amazing for a variety of face needs. It fights acne, moisturizes, soothes wrinkles, and everything in between. It makes your face healthy and glowing!

One of the active ingredients in this blend is juniper berry (Juniperus communis) essential oil. According to Pompeii Organics, juniper berry fights inflammation and bacteria and is astringent to the skin, making it great for breakouts. It reduces swelling and improves circulation.

So you can see why juniper berry is such a great choice for our new formula! We are so excited to share it with you! Interested in checking it out? Send us an email or find us at the Franklin Apple Fest and Harmony Country Fall Festival!