You Are Precious…

You are precious and are worth dying for. God absolutely delights in you and wants to be in a relationship with you- if that isn’t The God you have heard about, you have only heard religion..which isn’t God. Seek the truth through Jesus and you will find the way, truth and life♥

alabaster flask

Speaking about precious things as it relates to Essential Oils… there is an account in the the gospels of a woman bringing an alabaster flask to Jesus. This is how it reads in Luke 7:37-49;

 A woman in that town who lived a sinful life learned that Jesus was eating at the Pharisee’s house, so she came there with an alabaster jar of perfume. 38 As she stood behind him at his feet weeping, she began to wet his feet with her tears. Then she wiped them with her hair, kissed them and poured perfume on them.

 When the Pharisee who had invited him saw this, he said to himself, “If this man were a prophet, he would know who is touching him and what kind of woman she is—that she is a sinner.”

 Jesus answered him, “Simon, I have something to tell you.”

“Tell me, teacher,” he said.

 “Two people owed money to a certain moneylender. One owed him five hundred denarii,[a] and the other fifty. 42 Neither of them had the money to pay him back, so he forgave the debts of both. Now which of them will love him more?”

 Simon replied, “I suppose the one who had the bigger debt forgiven.”

“You have judged correctly,” Jesus said.

Then he turned toward the woman and said to Simon, “Do you see this woman? I came into your house. You did not give me any water for my feet, but she wet my feet with her tears and wiped them with her hair. 45 You did not give me a kiss, but this woman, from the time I entered, has not stopped kissing my feet. 46 You did not put oil on my head, but she has poured perfume on my feet. 47 Therefore, I tell you, her many sins have been forgiven—as her great love has shown. But whoever has been forgiven little loves little.”

 Then Jesus said to her, “Your sins are forgiven.”

 The other guests began to say among themselves, “Who is this who even forgives sins?”

The perfume that was in this alabaster flask was Spikenard (which is named in  Mark’s Gospel of this account.) I have always loved and related to this story because I have been  this woman; sinful, transparent, affectionate, misunderstood, judged, loved and forgiven. And when I went to Aromatherapy school, I was so excited that I actually got to work with Spikenard essential oil!

In the other accounts of this story, everyone was “indignant” about what the woman did, in addition to her obvious intimate attention to Jesus, because the perfume that she broke over Him was very costly. They said that it could have been sold and the money given to the poor. So this was a known, rare and  precious perfume to everyone’s knowledge.  But her devotion and out pouring to Him and His love and affection toward her was much more valuable and worthy of her fame throughout generations!

You can read more about Spikenard in a  paper I wrote; Spikenard! A research paper by Julia Allman,  I go into depth about this amazing, ancient oil. But I want to follow up with the fact that YOU are more precious than silver or gold or anything else the world has to offer. You matter, you make a difference and God desires an intimate, healing relationship with you now and forever<3

What Are You Thinking?

 

thinking doll

Thinking: we all do it. Some of us are better at hiding it than others, but no matter who you are, the things you think about will affect all of your life choices. We have amazing minds, and I don’t think we can be reminded enough of the benefits of renewing our minds.

I have written a lot of blog posts on this idea over the last year. The following is what I wrote one morning on my Facebook page. Although the focus is on shame, it ultimately goes back to what we think about ourselves:

According to the book Unashamed by Christine Caine, shame-based thinking says, ” I am not ________ enough” (Thin enough, smart enough, victorious enough, successful enough, Christian enough, a good enough parent, a good enough spouse, etc.). But those are constant lies that many of us have believed. It isn’t what God says about us. It isn’t the truth. In Genesis 2:25, “Adam and his wife were naked and they knew no shame.” That was what God created. Jesus took shame on the cross, and His Blood will wash away all of our shame if we let Him work in our lives. Run to Him! He ALWAYS wants to bring wholeness and healing to His children no matter what you have done or where you have been. He loves you so much that He died on a cross for your sin. You ( and I ) are no shock to Him! If you walk around continually defeated, feeling like you are missing the mark, remind yourself of what He says about you. You are completely forgiven, fully pleasing, totally accepted, and complete in Him! He is the one you are living for, so His approval is the only one that matters. He is love. Let Him free you of your shame so you can be the person He created you to be. ❤

Do you walk around continually defeated? Do you question everything about yourself and all the decisions you make? Consider taking time to question what lies you are believing about yourself. It cannot happen overnight, and it cannot happen when you are rushed. But as you take quiet time and reflection and begin to ask yourself hard questions, you can be free from these untruths that have been holding you back in life.

Here are five essential oils that can help clear the mind as well:

  • Rosemary
  • Basil
  • Juniper Berry
  • Peppermint
  • Sage or Clary Sage

As an aromatherapist, I regularly use and carry all five. I am here on this journey with you! You are not alone and you are loved!

Are you interested in trying these five mind-balancing oils? Have you experienced the power of renewing your mind and thought patterns? We want to hear from you today!

 

Choosing Forgiveness

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I’ve been understanding forgiveness on a whole new level over the last year. I’ve dealt with asking for forgiveness, forgiving myself, forgiving others and not being forgiven. One thing I completely agree with James McDonald on: “Christians need to be masters at forgiveness.” This is a challenging thought, but it’s true. And whether you’re a Christian or not, you know forgiveness changes your life and allows things to move in a healthy way that would be impossible otherwise.

The biggest challenge and help to me has been to understand that, “I am completely forgiven and fully pleasing to God. I am totally accepted, deeply loved and absolutely complete in Christ” (Robert McGee, The Search for Significance).

With God’s help in believing this is true, I can do all things through Christ who gives me strength! I want to be rebuilt and energized in that truth, so I can do everything I was created to do in this life and not waste one more second in unbelief.

I want to encourage you that this is possible! You can change your life, your patterns, your habits, your hangups, and your failures. You can take that mustard seed of faith and it can grow into a flourishing tree!

I completely relate to King David when he said, “I would have lost heart unless I had believed that I would see the goodness of The Lord in the land of the living” (Psalm 27:13). Forgiveness is not an easy road, and the battle is mostly in the mind. But unless I believe (without seeing) that forgiveness produces good fruit and leads to a more abundant life, I will give in to hopelessness and despair. I have been there many times, and it does not bear anything good! Not for me or any one else around me.

So, I am encouraging myself even as I write this, and hope I encourage you today!I encourage you to check your heart, investigate the things that weigh you down, and ask yourself if there is an area in your life (or that situation you can’t let go of) in which you really haven’t forgiven a person, or even God. Don’t let this day pass without getting it out in the open, confessing it, and receiving forgiveness for it. Don’t carry it around another minute, day, or year. This is precisely the Reconciliation Jesus Christ provided to us through the cross and what we can meditate on further through this Resurrection weekend. The books of Matthew, Mark, Luke and John can greatly aid us on this journey of forgiveness<3

 

One Thing I Do…

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This picture was taken at one of my favorite parks in Pennsylvania, during an anniversary weekend with my husband this past fall. The picture paints a thousand words in my mind.

It was a significant weekend for us, because we had been separated prior to this trip. When we went there the year before, we did not think we would ever return there as a couple, and I did not even want to take any pictures to document our time there.

We have been through a lot in the last several years. Many things had taken a toll on our marriage and we both reached points where we really didn’t want to work at it any more.

When you are weak and tired and other seemingly exciting opportunities present themselves to you, it is almost impossible to resist (but it is not impossible). I made a lot of poor decisions during that flat time in our marriage.The ramifications could have been so much worse, but the consequences will never go away. I can only thank and praise God for His mercy and unfailing love to me.

When I look at this picture of the road in the woods, I can’t help but think of the words of Dan Fogelberg’s song, “Along the Road”:

Along the road
Your steps may stumble
Your thoughts may start to stray
But through it all a heart held humble
Levels and lights your way.

The Bible calls God’s Word “a lamp unto my feet and a light unto my path.” This is true, and this is how I got back onto the road.

Another exceptional truth is that, as long as we are looking back when we are trying to move forward, we will stumble. The apostle Paul had something transforming to say about this.

He was born a Roman and a Hebrew. Both those qualities gave him many rights, much authority and power. He lived during the time when the Christian church was just emerging, and by Jewish and civil law, he was zealous in the murders of people following Jesus. He then had a life-changing encounter with Christ and began to defend the faith. He now had great understanding and knowledge concerning both sides of the argument. He also had great understanding of forgiveness and mercy, and most Christians would look at him as a man who had “attained it” who had “made it,” who “got this”.

However, he saw it differently. In his letter to the Philippian church, he said, “Not that I have already attained, or am already perfected … I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead” (Phil 3:13 NKJV).

One thing I do: forget what is behind and reach for those things that are ahead! This is easier said than done. It is not easy to forget what you have done, especially when it has caused a great disturbance, not just in your life but in the lives of others as well. I think it is human nature to wallow in self-condemnation until we feel we’ve reached a sufficient penance. And some religions teach this. But this is not the way God deals with us; that is the way we humans deal with ourselves.

God is instantaneous in His forgiveness when we ask. God, through Jesus Christ, answers us with “Neither do I condemn you, go and sin no more” (John 8:11), “Though you sins are as scarlet, They shall be as white as snow”( Is. 1:18), “If he sins against you seven times in a day, and … returns to you, saying, ‘I repent’, you shall forgive him” (Luke 17:4), “If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.” (I John 1:9).

God is outlandish and lavish in His forgiveness toward us, as proved through Jesus’ death on the cross!

This amazing forgiveness is what I have been experiencing both personally and with my husband. It is not from this world. It is supernatural! Forgiveness is a beautiful, precious gift, and it’s Christianity’s pinnacle!

When doubts and thoughts clamor at the door of your mind, deal with them! Have you asked God to forgive you, or do you just keep thinking about them? If you haven’t asked for forgiveness, do it now. If you have, meditate on the scriptures I listed above and look up more of them. I don’t know anyone who does not need to hear this good news! I hope it has been challenging and renewing to you today.

What are your thoughts on forgetting what is behind?  We want to hear from you today!

My Search For Significance 2

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I told you last week I wanted to do a series on my journey through the last year. Last year at this time I had come clean with  a gigantic failure. Now my failure was noticeable to others. We all have failures, but they are not all noticeable to others. My  husband  and I had many failures that lead up to my “huge” failure and they mostly went unnoticed to others but were destroying my wholeness, our marriage and our family.

Noticeable failure, I have found, can bring enormous amounts of guilt and shame. The shame wants to suffocate you. It wants to keep you in a bondage not unlike the one you just came out of. It took an amazing amount of mental assent to the truth, like non-stop 24/7 self- talk, filling my mind with the truth. I took about 3 months off, as much as I could, just to fill my mind with the truth. Any little rejection from any person would throw me right back into a pit, so I was very self-guarded and did not go out very often. I was acutely aware that I couldn’t stay in that place of hiding, so I was cautious but I also needed to be safe in the loving arms of Jesus to be restored.

Christine Caine said; “shame always wants to re capture you at the point (where you still see baggage dragging) and wants to take you hostage.” I wrote that quote along with now hundreds of quotes and scripture onto art paper and started “postering” our home with them. I would walk around and read them out loud! I was most literally “Not conforming  to this world  but being transformed by the renewing of my mind.” Romans 12:2

I do not know how a person could get out of destructive habits any other way. I do not know how you could mix “a little bit of truth” in with a world that is swallowing it up faster than you can take it in and be transformed. I think that is why it says; “do not conform to the world.” All those “little failures” I spoke of earlier, were seemingly small. Ever so slightly, I was getting loose with my boundaries. They did not start as big leaps into uncharted territory. Mary Kassian says “it comes by creeps, not leaps” and that is So very true! Conforming to the world, it’s desires, it’s pleasure…the “I deserve it” mentality wraps itself around you and the tune turns up the volume in your mind until you are singing along. Breaking these habits takes radical, violent action- it will not happen passively.

I spent another 3-6 months testing the waters of the outside world with my new legs and a growing inner strength. That would only come after significant time reading the Bible, praying and singing. I have taken up the guitar in the last few years and it has been a comfort to me as well as a positive challenge. As I said in my last blog I would repeat these truths; “Julia, you are deeply loved, completely forgiven, totally accepted and fully pleasing to God.” (Search for Significance). One day, after a dear friend read John 8 to me, it was as if I was there with Jesus and He was saying to me, “Neither do I condemn you, go and sin no more- I am the light of the world. He who follows Me shall not walk in darkness, but have the light of life.” Jesus, the savior of the world, told me “neither do I condemn you.”, I couldn’t have a higher authority than that and I continue to keep my eyes completely focused on Him.

I am personally aware how our destructive behaviors can really damage others and I have lamented over these. I first had to walk along side my husband ,who I have hurt the most and who has had supernatural love toward me, so I have seen the pain I have caused first hand. I am not minimizing this aspect of failure at all, but when it comes down to it, all that a person can do is ask for forgiveness and pray fervently that God uses it all for good. I am unable to be responsible for how other people choose to respond but I do hold it close and pray every day for reconciliation in every relationship.

If we keep listening to shame in our failures, no matter “how big or how small”, they will remind us how long we have been carrying them and tell us “you will never be rid of this.” But God wants us to be FREE, He came to set us free from this world and to live with Him and have life more abundantly. He is cheering us on and giving us the strength to “run the race with endurance.” Hebrews 12:1

Believing this is all true, is radical! I have been on this journey and I want to encourage you on yours. My hope is that I reach a light to those struggling in a similar situation and walk the path with you so you are not alone. ❤

Forgive…..

forgivenessDr. Jesse Gill says; “Forgiveness is the substance of very strong people.”….Wow! That catches my attention because, I desire to be a strong person in a vulnerable kind of way. Now, I do not always want to forgive quickly, but I know that I must forgive to have freedom for my self and to have relationship with others.

In his relationship book, Face to Face, Dr. Jesse Gill offers some other helpful insights regarding forgiveness and intimacy in relationships. “God is so invested in having your spouse know His love that He wants to strengthen you in the toughest moments to be His arms of embrace stretched out to your spouse. There is no clearer illustration of this than the moments we do not feel like showing love.” Isn’t that true? That is so true in every relationship and those statements really encourage me to express that. Now, we cannot always control how others will or will not respond to that “stretching out”, but as far as it depends on us, we can be that to others.

Ultimately, we must “put on love” as Paul says in Colossians 3:14 which is ”
the bond of perfection.” We must put on love and forgive quickly and often-It is an active thing to do.

I often wonder if my readers wonder why I talk about relationships so much when this is an aromatherapy blog?! Well, it is also a Holistic Health blog, and our heart and attitude have more to do with health than what we put on or inside our body. But just in case you are curious about some new Essential Oils and Aromatherapy, I will make sure to highlight some this week! Have a great week enjoying what ever schedule you find your self in, and be active and forgive!!

We are right here with you and we want to hear from you today:-)

 

 

Motivational Monday!!

seize-the-day

Good Morning! Good Week!! It is a beautiful, cold and sunny day here in North West PA! There is a lot of excitement building for Christmas this coming weekend. The kids are antsy and distracted in school with parties and class Christmas movies!

Unfortunately, anxiety can be a big problems this time of year. I have said this before on some blogs,  I do not like all the hype that surrounds “Christmas”. I do not like crowds, parties are actually not my favorite….I would prefer deep, one- on- one conversation. I do not appreciate the expectation that is placed on us this time of year from advertisements and culture and it is hard to ignore.

Christmas, to me, is the birth of Christ. Because of sin, as is evident in the wounds, destruction, disfigurement and marring of people, relationships and the world, God sent His Son into the world! All of the despair that is in the world would be permanent and irreversible except that Jesus came to deliver us from our sin! (Matthew 1:21)

That is Good News Today! There are situations in my own life that seem hopeless, but with God all things are possible. They may be irreversible in human terms, but Not in God’s economy!

God is reaching out to you through the Christmas story and even as you are reading this saying; “I love you, I made a way for you, I want to spend eternity with you because I am madly in love with you.” Bitterness can go, forgiveness can be received and extended.” He lived so He could die for you (and me).

Receive the gift God sent you, It is the greatest gift you can ever receive or give<3