Colds. I have been hit hard this winter! It doesn’t suit my position as an owner of a holistic health company!! Yet, it is completely out of my control. Last week I felt so horrible, I was sure I was going to die….but I didn’t.
When we are hit over and over again with bad news, bad health, or discouragements, what are we going to do. Well, you may need to pull the covers over your head for a little while. I actually required several days in bed- resting your body is one of the best ways to re-calibrate your immune system. But after you get up 5 days later and still feel lousy, what are you going to do? Give up? Never!!
Do something, take a baby step, stretch, sing, walk down the driveway and back, just do some thing a little challenging but some thing you can achieve. If you need to rest again, take a rest again- but you will know that you accomplished some thing to day that you couldn’t do yesterday and that tomorrow will mostly likely allow you to do even more.
We are right here with you, being challenged and embracing life……never give up!!