What Are You Listening To?

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My mom used to say; “turn down that rock music…your going to be deaf by the time your 30! Well, 30 seemed a really far way off back then, so I didn’t heed her wisdom. Guess what, now that I am pushing 50 I do struggle with hearing people speak.

What are the things that “pull” you, that you know really aren’t the best things you could be doing with your time, money or energy? Don’t blow it off! Slow down and pay attention to those little pricks you get in your conscience. Are you listening to news everyday that is giving you anxiety? Are you drawn to unhealthy life styles? Drinking too much alcohol or over eating? Maybe you avoid people and keep your self busy when you know you should be making some emotional connections with healthy relationships, but you are too afraid.

It is the beginning of a new year! It is the beginning of a new week! I am right here with you growing into the person I was created to be and I want to encourage you on your journey as well!! We all struggle with something. What has your ear that you know is detrimental? Like I said in/honestaromas.com/2016/12/28/the-journey-with-vigor/ last week,  we have to be able to sort out these things to have happy, healthy lives. You may not have the will power to over come struggles in your life, but there are people who can help you and God is invested in your success! It doesn’t make it easy, I know, but it is possible!

As far as aromatherapy can help in this process, Black Pepper (Piper nigrum) comes to mind! It helps reduce fear and motivate change, it reduces stagnation, and reduces fatigue, depression and low energy. It is also full of wonderful natural components that reduce inflammation, remove mucus, provide pain relief and so much more! We have several bottles in stock. Consider having a party or class and making some healing concoctions with this multi-functional  oil!

We are right here with you and we want to hear from you today!

Not Just for Sneezing

Chances are, you use pepper daily to season your food.

Did you know, though, that black pepper (Piper nigrum) essential oil also has amazing health benefits?

It’s true! According to Pompeii Organics, black pepper is an amazing pain reliever! Like the related cayenne pepper, black pepper has a warming effect, making it effective for joint and muscle aches. We use it in our Athlete’s Blend for any kind of soreness. It stimulates blood flow and encourages circulation, taking away pain.

Apart from its pain relieving properties, black pepper also fights infection and inflammation. It reduces fever and clears respiratory passages.

Emotionally, Pepper can help reduce fear and motivate change, which pairs well with yesterday’s blog on doubts!!BlackPepper_15ml_USDA_WEB__56833.1456168736.215.215

Because this is a warming oil, you shouldn’t use black pepper in a bath or anything where you want a gentle, cooling effect. Mixing it with mint or citrus oils can help balance the warmth.

So you see, pepper isn’t just good to make you sneeze. 🙂

Interested in trying black pepper? Let us know! We usually stock a few bottles. We also have it as an ingredient in several products, so send us an email or visit us this week at the Oil City Farmer’s Market on Thursday! It is National Farmer’s Market Week! Come and support your local vendors:-)

Freedom!

BlackPepper_15ml_USDA_WEB__56833.1456168736.215.215 Isn’t amazing that we can make so many choices? Did you ever think about that? We can make changes in our lives; we do not have to stay where we are, we can choose what food to eat, what games to play, what sports to attend or participate in, what friends to have…either positively or negatively. We have that freedom and it really is a gift!

What does pepper have to do with that?:-) Black Pepper’s emotional quality is that it helps motivate change! Isn’t that awesome?! It is also a powerhouse for increasing circulation of blood and oxygen, reducing fever and reducing pain and swelling.

So gain some freedom from pain and inflammation as well as motivation to change and move forward in all healthy ways!

Do you use Black Pepper? We want to hear from you today!