Running, Snoring, Essential Oils and Father’s Day!

 

 

 

For years my husband and I would sleep in separate rooms for his snoring! When I became a Certified Aromatherapist, he pretty much begged me to develop an essential oil blend that would allow him to stave off snoring and come back into the bedroom!!

I went right to work perusing essential oils that opened up respiratory and were sedating at the same time! I came up with a very effective blend and it has come to be one of Honest Aromas biggest sellers! My report is that…it works!! He used to snore upon hitting the pillow making it impossible for me to fall asleep. He no longer has that issue. He reports that he feels more rested and has more energy at work the next day. He also likes to apply some before he works out or runs as it helps his all over respiratory when he does!

I use a variety of oils in this blend, but Thyme ct. Thymol and Lavender angustifolia are two of the main ingredients.  According to Pompeii Organics Thyme also has these amazing properties; Thyme is one of the most potently antiseptic essential oils. Thymol has been extensively documented for its antibacterial, antiviral, and anti-fungal action.

Pompeii also has this to say about their Lavender: Lavender is most useful for it’s SEDATIVE and SKIN-HEALING properties: Cuts, burns (including sunburn), insect bites, inflammation, rashes, nervous conditions, insomnia, dermatitis, and eczema. My favorite use for lavender (lavandula angustifolia) is in a diffuser. If you have restless nights or have stress add a few drops to a diffuser or make a spray to mist over your bedding. Lavender is mood elevating and uplifting while at the same time is calming to the central nervous system.

These two oils, along with the others I have chosen, open respiratory and calm the nervous system allowing a restful nights sleep for all! Have you ever tried our Snore No More Blend? Would you like to? We are Celebrating Father’s day by offering this product for $10 (usually $12.99). Call, write, message or email today- we want to hear from you!

How My Business Started at A Festival On A Summer Day

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I am sitting here in the sun of my bedroom window, listening to the melody  of the birds and taking in the cool, cleansing air of the morning.

I have a lot to do today. I will be going downstairs to my lab to blend oils for an order that was placed by a local store that I would like to ship today. I will also be creating and organizing all of the products I will be taking to my first festival of the season!

When I received my certification in Aromatherapy three years ago, my daughter suggested that we launch out in business by offering my knowledge at one of my favorite Herb Festivals. I blended a bunch of products that I felt were successful through the case studies that I was responsible to conduct while in school, and she went to work on branding my business! I was hoping I would sell something, and was hoping I could engage someone with my interest and passion in holistic health, I was not prepared for what followed!

 

To date, The Herb Festival in Cook Forest, PA, is one of my most successful festivals! That first festival three years ago showed me that I had something people were interested in investing in, but there is a whole other perspective. I was not just an Aromatherapist, or business owner, I became a fellow vendor! It is an exciting and, at times, exhilarating position. I could not have considered what amazing networking would take place and the friendships that would blossom through this experience. This experience has been a whole new facet and extension of what makes Julia, Julia!

…And the Attendees! I have met so many people, heard so many stories, and connected in ways that have built a caring customer base and vehicle to teach the chemistry of Aromatherapy. I would not be able to sell things that I didn’t believe in, just for the sake of selling. I care about people and I want to help them in ways that I can, and that is the heart behind Honest Aromas.

This particular venue is my favorite. I love the woods, I get grounded in the forest, there is a part of me that awakens and becomes alive! I love the smell of moss and earth, the fragrance of silty creeks and rivers, and the utter calm walking under hemlocks.  And many of the people who attend the festivals that I participate in are just my kind of people! They are, by and large, interested in health, natural entrepreneurs and creative souls…my tribe!

 

So, this morning I have an anxious excitement! I have a lot to prepare for and a transition to make from school mode into festival mode. This season has less accountability and more flexibility, but I need to kick up my self government to get necessary things done! I thank you all for your support and patronage, thank you for contributing to my personal and business growth, and  I look forward to seeing and meeting you this summer at the Honest Aromas tent!

A Satisfied Customer’s Review…

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This is what a customer had to say about some of our products she purchased this week! With Spring upon us, you may want to try some of our natural products as well:-)

“I met Julie at a vendor/craft show in the summer and loved the allergy/sinus inhaler. I finally needed a new one, so i decided to get the 3-pack listed on her website (sinus/allergy relief, migraine relief, & insomnia relief). Not only was shipping cheap and very quick, Julia sent an extra re-focus inhaler as well as a reimbursement for shipping! Thank you so much!! Would recommend to anyone looking to try something natural instead of pharmaceutical meds.” -Ashley

 

Essential oils are plant medicine; natural,  powerful and effective! It is so great to have positive feedback and return customers! All of our products on line are our most popular products that keep customers coming back! This particular bundle is $13.99 USD. We also love to design personalized products, by a Certified Aromatherapist, as well for individual needs. How can we help you? We would love to hear from you today!

Do Not Worry

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I was having a conversation with our oldest daughter last evening. She was telling me that it is accepted as normal for Millennials to be stressed and anxious! She was sharing some realizations with me about who she is and what she has learned about her self and I was relating things I have learned about my self and how we have some similarities.

I am so happy for her that she is learning not to be stressed and anxious at a young age and she is accepting of her self in areas that she feels the culture saying; “press through, try harder, suck it up”! She is learning where to let go and accept her limitations and seek peace in stead of striving in her life.

I have been re reading Dale Carnegie’s book; How to Stop Worrying and Start Living! A co worker gave me this book to read when I was 18 years old and working in a dead end job. I didn’t have a relationship with The Lord the first time I read it, but the bits of scripture that were peppered through the book made me curious enough to read The Bible.

Carnegie gives three steps for eradicating worry that were devised by Willis H. Carrier, the engineer who launched the air-conditioning industry, through his own journey with anxiety. He gave multiple examples of business people who have used these steps with life altering success. Even those who were on their death beds with stomach ulcers and other health concerns.

Carrier hailed  this as the Magic Formula for Solving Worry Situations: 

  1. Ask yourself, “What is the worst that can possibly happen?”
  2.  Prepare to accept it if you have to.
  3.  Then calmly proceed to improve on the worst.

I was presented with the opportunity to use these steps this past weekend! There were some relationship issues that were troubling me and I used this method to help myself deal with the situation. I also had to agree, that in the past when I was in a huge trial, that this is exactly what I had to do to move through it!

Jesus said: (Matthew 6:26) “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life[a]?

There have been times when Jesus Spoke clearly and directly to me regarding turbulent times and told me to look straight at Him and not the waves that were crashing all around me.  I know He doesn’t  want us to worry and be stressed. He wants us to trust Him.  I find, like Willis Carrier, that acceptance of the situation is a must if we want to move forward in peace. And acceptance requires thinking about the situating, counting the cost, and accepting my part or failure in any given situation.

Back to the conversation I had with my daughter, I was so grieved that so many young people feel hopeless and helpless, paralyzed by stress. Of course in my Aromatherapy business, I have designed my Calm Down and Lighten Up roller bottle for just that sort of support. I am also aware that there is an anxiety epidemic in the world that play out in many  mental health and behavioral problems. Debilitating diagnosis like,  Post Traumatic Stress Syndrome, is not just reserved for those who have been in war like situations. So, I felt so inspired to write and bring a glimmer of hope and help to some one else who may be struggling with this 21st Century “disease”.

Get knowledge! And in all your getting, get Understanding! I pray for each of you as I pray for myself, that we would not worry and we would have The Peace that surpasses all understanding to guard our hearts and minds. Happy Monday, have a peace filled week<3

 

Lime-Mint Lip Balm!

My daughter, and lovely assistant, Gabrielle and I made a new summer Lip Balm! Our Lip Balm is made with Coconut oil, Local Bees wax and Raw honey, blended with pucker-up lime (not photo-sensitive) and a hint of mint to protect those lips of yours this summer!

As you can see, making lip balm is not too difficult at all and is a fun summer activity! But if you would like to save yourself all the expense, we would love for you to try ours…we think you will love it!!

 

Message In A Bottle

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The infamous, Message In a Bottle, has been used through the centuries to write SOS alarms, send love messages and let oceanographers create pictures of the patterns of water circulation in the seas! The most recent bottle being recovered in the North Sea  after 98 years and it’s message read;

“Please state where and when this card was found, and then put it in the nearest Post Office, you will be informed in reply where and when it was set adrift. Our object is to find out the direction of the deep currents of the North Sea.”

Not very helpful…or romantic!!!

Well, you can create your own message in a bottle that will have instantaneous results!! What am I talking about, you ask?! When a few drops of essential oils are added to this cork diffuser bottle, the chemical components of the essential oil(s) send messages through your olfactory system to the cranial nerves and then relay that data to the brain! Voila! Message sent, and desired affect underway!

Inhalation is the fastest and safest method of using your essential oils and receiving the therapeutic effect. We have these adorable bottle necklaces ready and available for only $4.99 to start your next health adventure!

I like to put Marjoram or Bergamot in mine, to help keep calm and carry on;-)But there are many other options to choose from for your favorite “energizing” or “de-stressing” blend, and we can help you with that too! Shoot us an email to get your Message in A Bottle and keep your well being on course- we want to hear from you today!