Writing, You Have Become A Close Friend.

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I wrote out scriptures and quotes for months. On walls I pasted them, I walked by them, looked at them, spoke them, swallowed them and thought on them. God uses people to change the course of your life.

Shut up and off from the world with the truth surrounding me.

The day came when I took them down, I was ready to fly on my own. As each one came down, I said, this is a book waiting to be written.

And write I did. Here a little, there a little. Then the day came when people started asking me if I had a finished book to read. Taking notice, I said not quite yet. God uses people to change the course of your life.

Then the day came when exposed pain emerged and I was aware that it became a useful tool for me. The writing flowed out of it, the date was set to finish the writing. God uses people to change the course of your life.

There have been days lately, that I cannot get to my keyboard to write. It has been 4 days now and I find myself being agitated and single eyed in my pursuit to get to my file and start a fresh page. I have missed you. You are warm, creative and inviting and let me be my complete, true self. Writing, you have become a close friend.

Aromatherapy Shoppe!

 

Check out our products at Honest Aromas and juliaallman.com  !! Remember, we also create custom blends for all of your therapeutic needs, by a Certified Aromatherapist!

We had a loyal customer contact us over the weekend to tell us that she lent her Arthritis Pain Blend to her husband while they were traveling. She reported that, he slept soundly all night with out pain waking him up! This is one of many positive testimonies we receive at Honest Aromas!

Aromatherapy can be a great way to start implementing self-care and margin into your life. The measures you take toward health or choose not to take affect you! We care about you: Spiritually, physically, mentally and emotionally and we are walking this path of wholeness with you. We want to hear from you today!

Autism, Birthdays, Mistakes and Inhalers

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My son is autistic. It has been one heck of a ride! Mostly the ride has been within myself, learning to accept, be flexible and be open to a new normal. It has taken almost fourteen years and I have by no means arrived.

 Having a birthday party for him was something I swore off a few years ago…and Oh Buddy, how I did swear!! One does not always know what is going on in that beautiful mind and if you go left when he wants to go right, watch out!  I couldn’t take any more tantrums in front of friends, leaving his friends sitting at the table because they ate their cake before he had the first bite or rude comments about the presents he didn’t like and the list is endless.  It is just too stressful….for me. Does that sound selfish? Maybe it is but I think I have a better grasp on my humanity and what I am able handle peacefully.

He started planning his party 2 months ago. I see him maturing in many ways. He has no problem communicating his need for more freedom and less parental control. I didn’t handle that very well when our oldest son communicated the same things to us at the same age, but I see my error in that now. I want to help raise confident, think for your self, respectful and God fearing men-so I can appreciate his hormones and intrinsic make up better than I used to appreciate his brothers’!

No person on earth has more tested, tried, exasperated or challenged this writer, than this particular son. He makes me want to hit the escape button on my emotional hand held and I sometimes  ponder if space from each other would’n’t be a good idea. I don’t know the answer to that but I do know, he is exposing many things within myself.

As I grow deeper in union with Christ, I have found this to be true. That the people and the situations in our lives that are cataclysmic to us in someway, are the very doors of hope that God has purposed. That can look a lot of ways, can’t it? It can look like the accident,the unplanned pregnancy, the lost dreams, the divorce, the illicit relationship, the addiction or the communication break down, just to name a few. God is standing there, purposing good through it, what ever it is. His hope and future for our good, in the pressure, in the refining and in the heat.  When you are aware of it, your eyes are opened! He wants to do something in us and through us. Ultimately, He wants us to so know how loved, accepted, forgiven and pleasing we are to Him- so that knowledge is given freely to others no matter how they behave, acknowledge or appreciate us.

I am getting ready for a big Aromatherapy event this weekend and in my busyness,  I made a mistake while blending some inhalers. I see that I am maturing a bit too. I just looked at the cartridges and asked, what shall I do with you now? Ginger, Lavender, Frankincense and Bergamot…. the blend lent itself to calming anxiety and reducing stress…perfect! I will give one to each of the special boys who are coming to the birthday party tonight and give one to my son and myself! A mistake turned into a blessing! That is what they are all intended to be. Not just for ourselves, but for everyone who surrounds us as well.

Thank you for reading, I really do appreciate it. I am right here walking this path of wholeness with you and I would love to hear from you today.

The What and Why Video

http://www.youtube.com/watch?v=hm5Gx1NfWmo

 

 

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What Is Your Drug Of Choice?

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Photo by Gabrielle Allman

I am so thankful, on this fall morning, for the peace and freedom that I am experiencing right now! I have been writing a book and have a deadline for the end of December. It is my story of recovering from an addictive, life altering event.

I have written my journey, in part, on this forum for over three years now. But in the wake of this particular event of my life, I took months off of life, to spend time with The Father, Son and Holy Spirit.  I needed to emotionally heal and I am grateful to my family that I was able to do that. My wish and prayer is that every person could have that space of time to recover from what ever trauma they have experienced and I would love to be a facilitator of that in the future, in a greater way than I am presently.

During that time I wrote out scriptures, some quite artistically, and literally plastered my home with them. They would be in front of my face and I would read them, speak them and meditate on them all day. Yesterday, I had the privilege of reacquainting with a woman who had been at my home during the time of my renewal.  She said she will never forget seeing  those scriptures attached to my walls. She said that she used the bathroom while she was at my home and spent time just reading the verses that were attached to the mirror in there. She too had been entangled in something and God was using the means of renewing my mind, to shed light into her darkness as well. This is the ultimate power that is greater than any other pull of the world, but we have to apprehend it.

Our mind is a magnificent created universe with tremendous pathways that can be re directed. I had built unhealthy ruts in my mind through addictive behaviors and they needed to be rewired and healed.

Romans 12:2  says; Do not be conformed to this world, but be transformed by the renewal of your mind.

I had conformed to the pattern of the world and it was downright painful to pull out all of that construction and rebuild, but God had encouraged me on with every Word that He spoke through His Word to me. Jesus became very real and tangible. During that time He pulled down the strongholds of caring what others thought about me, he delivered me from depression and He showed me, so intimately, who I am in Him.

Another scripture that I wrote down in addition to Romans 12:2, was 1 Peter 1:13.

Gird up the loins of your mind, be sober and rest your hope fully upon the grace that is to be brought to you at the revelation of Jesus Christ.

This passage speaks of doing what ever it takes to focus our thoughts on those things that allow us to serve God successfully, all the while eliminating any thoughts that would trip us up. The Hebrew idea was, to pull up long robes and tie them around the waist so that quick and freeing movement could be made.

Are there things that are tripping you up? Do you feel as if you can never get free from the things that bind you and set you back? Do you have dark corners of your heart that you hide from everyone in the world? I did too. God knows, He sees, and His response is always love. No one loves or cares about you more than Him. His plan is for you to reflect His glory and be His light to others in the darkness of the world. Jesus offers Himself to you right now. He is the way, the truth and the life. I did not only say that, He said that about Himself. (John 14:6) Whoever follows Him will not walk in darkness but have the light of life. (John 8:12) It is the most freeing, spiritual and adventurous journey you can ever take.

He cares about your life, your soul, your spirit  and your eternity and so do I.  He is here for you right this minute, again, no matter how many times you have tried and failed. Ask Him to forgive you and renew your mind and set all of your hope on His grace to you. Make Him your obsession and aim. I am right here with you walking this path of wholeness and I am so thankful for the opportunity.

 

 

Aromatherapy Tips!

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Nothing is a silver bullet,  but every shift you make toward health supports your holistic big picture. Essential Oils and Aromatherapy are a wonderful and fun way to support all over health! Although essential oils have a fragrance, they are not fragrance oils. They have natural chemical components that support your emotions and your immune system and there is much scientific research to back that up!

Honest Aromas is all about using essential oils safely! Always use essential oils in a carrier for ultimate safety! A carrier is anything that you mix the essential oil into before application. In your diffuser, the carrier would be the water that you place the drops into. Diffusing is the safest method of using essential oils!

Other carriers that could be used are; Coconut oil, Jojoba oil, Hemp seed oil, Shea butter, Vitamin E, Epsom salt, sea salt, sugar, etc. The carrier puts a protective barrier between your skin, it can help with a fast or slow absorption rate and the carrier, many times, adds an extra therapeutic value!

Here is a great dilution rate rule of thumb:

Method and Dilution Card

Here is an easy recipe for you to try!

Calming lotion:

Blend 5-6 drops Lavendula angustifolia  into 1 ounce of an unscented lotion. Blend well with a glass mixer or baby spoon. Smooth on your hands, wrists, ankles and feet to de- stress your evening and support sleep. Enjoy!

We hope this has been a helpful tid-bit and we are always happy to help in any way we can! We are available for classes and presentations for your home or office. Shoot us an email anytime- we want to hear from you!

 

 

 

 

 

 

Meet Me In A Forgotten Corner Of My Heart

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Be Still and know that I am God

Be still and know that I love you…that I hold you in the palm of my hand…that I have counted the hairs on your head…that you are the apple of my eye…that your name is written in my heart…”Do not be afraid it is I.”

There is nothing in us that needs to be hidden from God’s love. Our guilt …our shame…our fear…our sins…He wants to see it, touch it, hear it…and make Himself known. There is no other God than the Lord of Love.

Be still and know that I am God. God is not in the storm, nor in the earthquake, nor in the fire, but in the still, small voice , the gentle breeze, and the sheer silence…

Be still and know that I am God. Take these words with you in the week to come…let them be like a little seed planted in the good soil of your heart and let it grow…

Be still and know that I am God.                                                                  – Henri Nouwen