I’m Believing God

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Went to the doctor’s today

Left so upset at all the things he had to say

My mind flooded with pictures of the news

So many voices, so many ways to choose

I could slip away and stay in bed all day or I can face my fears there is another way…..

 

I’m believing God, He is who He says He is

I’m believing God, He created the heavens and the earth

He died and rose again

I’m believing God, His Word testifies of Him

I’ll only believe what He says, I’m believing God

 

Before I know it I give into despair

The bills, responsibility, does anybody care

I stop and sing a gentle song to Him

The Alpha and Omega, The beginning and the End

I could drown my sorrows, there are many ways

Or I could lift my hands to worship and Proclaim…

 

I’m believing God, He is who He says He is

I’m believing God, He created the heavens and the earth

He died and rose again

I’m believing God, His Word testifies of Him

I’ll only believe what He says, I’m believing God

(From I’m Believing God, Julia Allman c.2000)

 

 

 

 

Live (Fully) In The Now!

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Anxiety. Next to Inflammatory diseases, anxiety is a world-wide epidemic! Anxiety is constantly trying to get in my door and it has taken major vigilance to keep that evil, time wasting intruder out!

Yesterday afternoon I got pretty anxious…and isn’t it funny how everything looks insurmountable when that happens? The bottom line was that I needed some time alone. I asked my husband if he would take our over weight son running, (which was a source of my anxiety) as his ADHD was out of control yesterday. I workout all week to keep my vessel in shape and I make lists for our son every day (because that is part of our Autistic way of living), which includes exercise on it. But in my anxiety yesterday, I was feeling like my husband doesn’t have enough vision for the part he plays in our son’s physical fitness and that was adding to the pile. You micro manage when you have a special needs child, and you get tired of micro-managing…and I was tried.

Any way, he graciously agreed to take him out and after they left I decided to work on an art project while I was listening to a Malcom Smith teaching. I mentioned Malcom last week in a blog, he is a person who dedicates his life to teaching Christians who they are in Christ. I needed some of that soundness in my mind.

He was teaching that in this particular Psalm (103:1-5), David was talking to himself. He said “often we allow our self to talk to us, but David addressed himself and took authority over his inner person concerning the distractions and made himself Bless The Lord.” As he was teaching, he expounded on how anxiety is simply letting go of the peace that you currently have right now in the moment, and exchanging it for fear of any number of things! I resonated! That is so true. I had been thinking about my son not being physically  fit enough,  my husband not being pro active enough, the things I don’t have enough of, attitudes I have too much of, etc. etc.

Right now, In this moment, I have the Mind Of Christ as a Christian! I have the peace of God that surpasses all understanding that guards my heart and mind.  Right now, I do not have fear but Love, Power and a Sound Mind! God has never left me or forsaken me, He loves me with an ever lasting love and wants to build me. I have perfect peace when my mind is stayed on Him. I carry Jesus wherever I go, and He told me not to be anxious for anything, but to talk to Him about everything.

Why is it so easy to exchange all of that peace for fear… for a lie? Well, I have found it very easy to do, but I know what I heard Malcom Smith saying and what I was meditating on last night is truth an brought my mind into perfect peace. It is living in The Now, and realizing right now, I have everything I need in Christ Jesus. I can tap into the supernatural realm right now, because Jesus lives now and wants to abide in me as I do in Him. Heaven will be amazing with our new bodies and all, but I can live a supernatural life in this here and now and so can you!! Live Fully in The Now!

End Note; when the boys came home, we were all in our right, peaceful, strong minds! We all had the time and the adjustment we needed and I was in a very hopeful and encouraged state of mind<3

 

You Are Precious…

You are precious and are worth dying for. God absolutely delights in you and wants to be in a relationship with you- if that isn’t The God you have heard about, you have only heard religion..which isn’t God. Seek the truth through Jesus and you will find the way, truth and life♥

alabaster flask

Speaking about precious things as it relates to Essential Oils… there is an account in the the gospels of a woman bringing an alabaster flask to Jesus. This is how it reads in Luke 7:37-49;

 A woman in that town who lived a sinful life learned that Jesus was eating at the Pharisee’s house, so she came there with an alabaster jar of perfume. 38 As she stood behind him at his feet weeping, she began to wet his feet with her tears. Then she wiped them with her hair, kissed them and poured perfume on them.

 When the Pharisee who had invited him saw this, he said to himself, “If this man were a prophet, he would know who is touching him and what kind of woman she is—that she is a sinner.”

 Jesus answered him, “Simon, I have something to tell you.”

“Tell me, teacher,” he said.

 “Two people owed money to a certain moneylender. One owed him five hundred denarii,[a] and the other fifty. 42 Neither of them had the money to pay him back, so he forgave the debts of both. Now which of them will love him more?”

 Simon replied, “I suppose the one who had the bigger debt forgiven.”

“You have judged correctly,” Jesus said.

Then he turned toward the woman and said to Simon, “Do you see this woman? I came into your house. You did not give me any water for my feet, but she wet my feet with her tears and wiped them with her hair. 45 You did not give me a kiss, but this woman, from the time I entered, has not stopped kissing my feet. 46 You did not put oil on my head, but she has poured perfume on my feet. 47 Therefore, I tell you, her many sins have been forgiven—as her great love has shown. But whoever has been forgiven little loves little.”

 Then Jesus said to her, “Your sins are forgiven.”

 The other guests began to say among themselves, “Who is this who even forgives sins?”

The perfume that was in this alabaster flask was Spikenard (which is named in  Mark’s Gospel of this account.) I have always loved and related to this story because I have been  this woman; sinful, transparent, affectionate, misunderstood, judged, loved and forgiven. And when I went to Aromatherapy school, I was so excited that I actually got to work with Spikenard essential oil!

In the other accounts of this story, everyone was “indignant” about what the woman did, in addition to her obvious intimate attention to Jesus, because the perfume that she broke over Him was very costly. They said that it could have been sold and the money given to the poor. So this was a known, rare and  precious perfume to everyone’s knowledge.  But her devotion and out pouring to Him and His love and affection toward her was much more valuable and worthy of her fame throughout generations!

You can read more about Spikenard in a  paper I wrote; Spikenard! A research paper by Julia Allman,  I go into depth about this amazing, ancient oil. But I want to follow up with the fact that YOU are more precious than silver or gold or anything else the world has to offer. You matter, you make a difference and God desires an intimate, healing relationship with you now and forever<3

Addiction…I Understand the Struggle.

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I am definitely taking a raw plunge on this blog. I have gently touched on the subject of addiction many times but I think straightforwardness is in order because there  are so many vices, so little time and so many lives being wrecked.

This is from Larry Crabb’s book, Connecting. “God declares that there is no goodness in sex outside the boundaries of a loving relationship with a lifelong mate. When we believe Him and therefore are inclined to do what He says, obedience yields a joy that supports us in what ever frustration may exist. ”

Do you agree with that? I know that I have been spared pain and destruction when I have hidden myself in” the loving marriage relationship”, even when it has been a down right unloving relationship and even when it called for separation.

He goes on to write; “A man (or woman) has a difficult day of meetings and retires early to his hotel room. One press of the button (or call that call or that sext) and pornography will fill the screen.  He calls his wife, gets some work done, and then goes to sleep…never presses the button. The next day, meetings go well, that evening the urges come back, he yields.”

“What ever the complexity might be, it is clear that we are a strange mixture of good and bad urges and they can have a life of their own. With God’s Spirit we can love as Jesus did, but we can also sin like the devil..indwelling sin is a lifelong problem-indwelling goodness is a life long reality awaiting release.” (All wrapped up of course in Romans 7&8 )

“His personal problem is sex addiction. That man senses a voice that yearns to be filled but lacks the sense to realize that he longs for LOVE, not pleasure.” And that is where the wreckage happens. I know, I have experienced it first hand.

Is God’s love enough? That has been my question. That has been my adventure. That has been my pursuit. Can His love surpass anything this world or anyone else has to offer me? Can His love be so tangible and intimate that any other would pale? Is He that interested in my well being and future? Or is what seems a justifiable and reliable provision of pleasure/center of life/lust/control/addiction really soul satisfaction?

In the midst of my addiction behavior I could say; “I can live with out_______, I cannot live without God”- Even though nothing in my flesh wanted to let the addiction go. It is so easy to feel isolated when you are struggling or failing. I would look for anything on the internet that might help relate to me, a Christian woman caught in addictive behaviors. I did find an extremely helpful prayer that seemed to understand the snare and all of the anguish I had been caught in. But more times than not, most Christian articles related to addictions or failures left me feeling more demonized as the guilty party.  I needed to know there was a light at the end of the tunnel, that people had not only come out the other side, but that they were Alive!, Thriving! and were loved and used by God again! I want to be a light like that to someone who is where I have been!

You have to understand that I believe Jesus delivers!! That all power belongs to Him! That nothing is too difficult for Him! That He came to set the captive free, and had when I first came to Him, so why was I in bondage again? I had to understand why I would allow myself to come to such a low place and risk loosing my whole life as I knew it. During the search for that answer, I learned so much about myself and God.

These are the things and people He has used to reveal who I really am in Him and His love toward me. If you are caught in addiction, and really want freedom and health, these are the resources I highly recommend. First, Friends who see the greatness in you. I tightened my circle of friends and unfortunately had to cut off some really significant relationships that couldn’t be that for me (my husband being my best friend  and support  even while dealing with his own issues.) Any of Larry Crabb’s books…I think I have read and re read them all. Henry Cloud’s Changes that Heal and Robert McGee’s Search for Significance.  I had two amazing Licensed Marriage Family Therapists (which are the only  type of counselors that I recommend) who I still reach out to. Through a set of supernatural sequences, I got a hold of The Adulterous Christian Woman; The Lies that got me there, truths that brought me back by Lyndell Holtz, who has become one of my dearest friends since, and continues to be a radiant light ahead of me.  I also immersed myself in watching You Tube videos by Malcom Smith and Sylvia Pearce who’s life mission is to help Christians understand who they really are in Christ.

If I could have left my life and gone some where to figure it all out, I probably would have. But God has been so good to me to send me help while living my day to day life out and I believe He has given me grit and perseverance in the process.  Like I said before, I want to be a compassionate light leading some one else who is navigating their way out of the pit of addiction…I understand the struggle.

 

 

Sweet Marjoram!

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This little sweetie is a new favorite of mine!! It is relaxing and it is great for sore muscles. Of course it has tons of therapeutic value, here are few of the properties listed on Pompeii’s site;

*At a Glance Sweet Marjoram gives us stress relief (calming), loosens tight muscles and cramps (think restless legs), and helps turn down the mind (for insomnia blends), and is warming.

I have been receiving some great recipes from Aromahead’s Andrea Butje and here is what she has to say about this  little bottle of marvelous!

Sweet Marjoram loves to experience the world through its sense of touch.

It likes to wear organic clothing that feels soft on its skin. Its sheets are 600 thread count. It gives itself face mask treatments twice a week, and once a week it either soaks in mineral-rich warm water or does a full-body mud wrap. Sweet Marjoram also loves to feel the weather on its skin—the soft touch of the wind, rain, and sun make Sweet Marjoram happy to be alive.

So Sweet Marjoram goes out of its way to take care of its skin. Its favorite thing about that? Blends that take care of its skin, feel good on its skin!

Here’s a body butter that Sweet Marjoram makes by hand and uses daily to moisturize and protect its precious skin.

Sweet Marjoram’s Sweet n’ Soft Skin Butter

  • 1 oz (28 g) beeswax (Cera alba)
  • 2 oz (60 ml) jojoba (Simmondsia chinensis)
  • 2 oz (56 g) cocoa butter (Theobroma cacao)
  • 2 oz (56 g) coconut oil (Cocos nucifera)
  • 26 drops Sweet Marjoram (Origanum majorana)
  • 16 drops Geranium (Pelargonium × asperum)
  • 32 drops Sweet Orange (Citrus sinensis)

You’ll need four 2 oz (60 ml) glass jars for this blend. It makes 7 oz (210 ml) of body butter, and I find it’s helpful to break it up into smaller jars (the smaller jars are easier to find).

Start by setting up the Stovetop Melting Method. Put a Pyrex measuring cup in a soup pot that’s ¼ full of gently simmering water. Then follow these directions in order:

  1. Melt the beeswax in the Pyrex.
  2. Add the jojoba and remelt. You can stir gently with a glass stirring rod or the handle of a stainless steel spoon.
  3. Add the cocoa butter and melt.
  4. Add the coconut oil and melt.
  5. When all of the ingredients are melted together, remove the blend from heat and add the essential oils, stirring gently.
  6. Pour the blend into the jars.

I hope you love this body butter blend! The base—just the carriers without the essential oils—is the same recipe I use for most of the body butter blends in my book, The Heart of Aromatherapy. (I am so excited, the book has surpassed 100 reviews on Amazon!) You can find the book at Aromatics International.

We are happy to carry Sweet Marjoram at Honest Aromas and we have been experimenting with new custom blends utilizing it’s amazingness! Give us a call we would love to get some into your hands today!

Lime-Mint Lip Balm!

My daughter, and lovely assistant, Gabrielle and I made a new summer Lip Balm! Our Lip Balm is made with Coconut oil, Local Bees wax and Raw honey, blended with pucker-up lime (not photo-sensitive) and a hint of mint to protect those lips of yours this summer!

As you can see, making lip balm is not too difficult at all and is a fun summer activity! But if you would like to save yourself all the expense, we would love for you to try ours…we think you will love it!!

 

What ever is true….

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I had been reading Ann Voskamp’s One Thousand Gifts, so I have been keeping an on going list of 1,000 things that I am thankful for. But recently, while I was on a trip with my son and daughter, I purchased a handy, little book on Mindfulness and Relaxation exercises written by Dr. Arlene Unger. It had a very helpful and stretching recommendation to write a list from a-z just for that day with the first word corresponding with the letter of the alphabet.

Although this was an important and bonding trip for all of us, it also had it’s usual familial tensions!! The particular day that I wrote this list out, I was really dealing with a wide array of emotions. It was not at all difficult for me to list my son and daughter on the list or anything having to do with being together, but other aspects of the list took me more effort. It was a challenge and it forced me to give thanks to God for everything in my day and take the time to really ponder it all.

What a simple but profound routine to pull back and re focus on the positives of the day, and I see how it helped, particularly when my emotions could have run wild! The Bible says to think about what ever is; true, noble, just, pure, lovely, a good report, virtuous or praiseworthy- meditate on these things. (Philippians 4:8) ❤