I told you I got a fit bit and I have been walking more, and feeling great! I also lost 5 pounds and still working toward my goal. I will walk around the house in circles if I didn’t get my 10K steps in for the day! I will walk back and forth in the kitchen while talking to my family if I didn’t reach my goal!! It’s kind of funny (possibly irritating to others) but definitely me😉
So, just encouraging you to walk…clear the mind, get exercise and be the Best you that you can!!
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