Healthy!

2016-05-18 19.39.36

Healthy living in every way-Spiritually, physically, in our minds!

I am so thankful today. I am thankful that God has given me wisdom to change un healthy habits to healthy ones. I am thankful I can continue to morph in my mind…to exchange stinking thinkin’- for life, hope, and healthy thoughts.I am thankful that I can yield more and more to God to hear His voice and not have to strive and be as stressed. I am thankful that I can get up and take a long walk, or do a yoga routine every day. And all of those things, in synergy, open our hearts and minds to be able to embrace the day and face struggles with more courage.

Add some essential oils to your day! Inhale some citrus to lift your mood. Take a walk today instead of having that caffeine- even if it is to the mail box ! Pray! Are you doing the same thing every day and expecting a different result? I am here to encourage you to take a step in a different (but healthy) direction!

I want to hear from you today!

 

 

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