Happy Monday! We posted this last year and as I was making my shake this morning, I thought I would share it with you again!! Let’s make some healthy choices this week; Physically, Mentally and Spiritually!!

Honest Aromas

download (4)I am sitting here this morning sipping on my usual beverage for this time of day, my “green drink”. It consists of arugula, coconut milk, cilantro,  red palm oil or coconut oil, ginger, raw honey, cinnamon and….vanilla extract. Yummmay! I love it, but I imagine it would be an acquired taste for most people!!

So, as I was blending it, I realized that I have never highlighted Vanilla in a blog, nor have I ever used Vanilla Essential Oil! After reading some information on it, I am excited to experiment with this versatile oil! Let’s see what you think!

This information happens to come from

The health benefits of Vanilla Essential Oil include;

Antioxidant qualities- It neutralizes free radicals and protects the body from infections and some caners such as prostate and colon.

Aphrodisiac- It stimulates the secretion of certain hormones to bring about a balance in sexual behavior….that’s…

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